In this 1-hour online Webinar, participants will improve their confidence in speaking with a healthcare provider about their perinatal mood and anxiety disorder concerns and feel empowered to advocate for themselves. Participants will have access to the healthcare visit preparation document designed to support conversations by noting important issues to discuss ahead of an appointment. The goal of this preparation document is to support conversations with providers and ensure important information is readily available. Webinar participants will review common signs and symptoms of PMAD’s, when it is important to seek care, and what various types of healthcare providers they can turn to. 

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