Events

Attendees who participate in all three sessions of this miniseries will be entered into a giveaway. About the Session: Sleep deprivation isn’t just exhausting, it’s one of the most underestimated factors affecting maternal mental health, physical recovery, and relationships in early motherhood. In this module of the Fourth Trimester program, we’ll walk you through the truths […]

Attendees who participate in all three sessions of this miniseries will be entered into a giveaway. About the Session: This module invites you to explore what so often gets ignored in early motherhood: you, the woman emerging alongside your baby. We’ll guide you through the emotional, physical, and mental evolution that happens postpartum, helping you reconnect with […]

About the Session: This webinar will focus on identifying various types of loss one may face throughout their lifetime and the complications that may arise. We will discuss similarities in emotional and nervous system response, as well as provide resources for guiding your client or loved one in the midst of it. About the Speaker: Adriana, a […]

Attendees who participate in all three sessions of this miniseries will be entered into a giveaway. About the Session: In this final session, we create a safe and supportive space to check in emotionally, process what’s surfaced, and honor what’s shifting within you. This week is not about more information, it’s about integration. Together, we’ll reflect […]

Outdoor health fair event to the community at Winning Grace International Church.

About the Session: If the coin is called "the present", then mindfulness and playfulness are connected by the here and now of that present. Playfulness allows us to be more curious and open to new experiences. During this session we will discuss the five steps to creating a playful mindset, the barriers along that path and […]