Archive

with Philip Hosmer of Nature Worx Learn simple, evidence-based ways to connect with nature to enhance your mood, reduce stress and anxiety and lower blood pressure and heart rate. Shift from doing mode to being mode, from thinking mode to sensing mode, seeing nature as your ally in this process. You don't need to travel to […]

with Bari Klein of Healthy Harford Mental health and physical health are intrinsically intertwined. Those things that are good for the body are also good for the mind. Come learn about integrating everyday lifestyle habits that can support children’s overall wellness, and contribute to strong resilient bodies and minds. You are what you eat – literally. […]

with Jeannette Burney of Children's Choice of Maryland This presentation strives to cultivate the idea of “Laughing through Life”. Helping caregivers/individuals understand why the need for laughter and playfulness are important and identify ways to be intentional about making sure such things are a part of your daily life. About the Facilitator: Jeannette, known as […]

with Tiffany Eckstein-Hartwig of Harford County Department of Community Services The One Love Foundation and its educational content empowers young people with the tools and resources they need to see the signs of healthy and unhealthy relationships and bring life-saving prevention education to their communities. In this workshop we're going to learn: The 10 signs […]