Sheppard Pratt and NAMI Metro Baltimore are teaming up on Saturday, May 9th to bring an exciting Yoga and Wellness Webinar to kids all over Baltimore! The Wellness Webinar will be a free, virtual event hosted on Facebook Live. Families are encouraged to join the webinar and learn some grounding tips and tricks.
The webinar will feature:
- 30-minute yoga session from an accredited yoga instructor
- A DIY mindfulness craft tutorial
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