Parent and Me Yoga: Ages 0-5 – Prince George’s County Memorial Library System

Parent and Me Yoga: Ages 0-5 Presented by Healthy Bodies Healthy Minds Yoga South Bowie Branch 15301 Hall Road Bowie, MD 20721 Parents, guardians, and caregivers are welcome to join us with their little ones for a fun morning of yoga. Please bring a yoga mat or a towel. Register, learn more: https://www.pgcmls.info/event/8201476

ACEs & Parenting Through Modern Trauma with Dr. Aaron Weiner

Virtual

To recognize Suicide Prevention Month, thanks to our partnership with the Maryland Department of Health's Behavioral Health Administration, the Mental Health Association of Maryland invite parents, educators, and community members to join us for this valuable no-cost presentation. We have lived through unprecedented times, and our children have thus unfortunately been required to shoulder the burden of […]

Intro to Nature Therapy: Connecting with Nature to Support Health and Well-Being

Virtual

with Philip Hosmer of Nature Worx Learn simple, evidence-based ways to connect with nature to enhance your mood, reduce stress and anxiety and lower blood pressure and heart rate. Shift from doing mode to being mode, from thinking mode to sensing mode, seeing nature as your ally in this process. You don't need to travel to […]

Free

Lifestyle Changes to Support Mental Health

Virtual

with Bari Klein of Healthy Harford Mental health and physical health are intrinsically intertwined. Those things that are good for the body are also good for the mind. Come learn about integrating everyday lifestyle habits that can support children’s overall wellness, and contribute to strong resilient bodies and minds. You are what you eat – literally. […]

Free

Humor and Family Fun

Virtual

with Jeannette Burney of Children's Choice of Maryland This presentation strives to cultivate the idea of “Laughing through Life”. Helping caregivers/individuals understand why the need for laughter and playfulness are important and identify ways to be intentional about making sure such things are a part of your daily life. About the Facilitator: Jeannette, known as […]

Free

Understanding Healthy and Unhealthy Relationship Behaviors

Virtual

with Tiffany Eckstein-Hartwig of Harford County Department of Community Services We will talk about the signs of healthy and unhealthy relationships and learn the importance of setting boundaries. In this workshop we're going to learn: 10 signs of a healthy and unhealthy relationship. How to make sense of what you're seeing in relationships around you […]

Free

Champion Rally: Welcome and Campaign Kick-off

Virtual

Welcome to the children’s mental health movement! Join us for this virtual rally as we kick off this year’s Campaign. Here, you will learn more about what it means to be a Champion, connect with other Champions, and share ideas on how to spread the word about the importance of children’s mental health.

The Healing Power of Art

Virtual

with Aimee Olivo and Mánique Buckmon of Art Works Now Art Works Now (AWN) is a nonprofit organization located in Hyattsville. Their mission is to build and nurture community through inclusive visual arts and social justice experiences. Join AWN Executive Director, Aimee Olivo, and Senior Director of Programs, Mánique Buckmon, for an interactive webinar to […]

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